Seasons of Care
Compassionate Support Through Life’s Transitions
Founded by Lorna Hartley, a mother, wellness advocate, and experienced coach in holistic health, fitness, and nutrition, Seasons of Care is rooted in the belief that true well-being comes from honouring the natural cycles of life—just as the seasons change, so do our personal needs for care, strength, and renewal.
Our services go beyond traditional caregiving. We provide personalized, heart-centered support for:
Postpartum & Recovery – Gentle guidance, meal preparation, and emotional care for new mothers and those in transition.
Busy Professionals & Active Individuals – Stress management, meal planning, and holistic lifestyle support to maintain balance and vitality.
Support for Life’s Changing Seasons - For individuals navigating career shifts, family transitions, recovery from injury, or overwhelming life demands.
Elderly & Non-Medical Care – Thoughtful companionship, assistance with daily tasks, and holistic wellness support for those seeking comfort, mobility, and connection.
With a foundation in holistic health, natural movement, nourishing food, and emotional well-being, Seasons of Careis more than just a service—it’s a philosophy. We honor the wisdom of every stage of life, ensuring that each person is cared for with respect, warmth, and a deep understanding of their unique journey.
Our Approach
At Seasons of Care, we take a holistic, nature-inspired approach to well-being, recognizing that just as the seasons change, so do the needs of the body, mind, and spirit. Rooted in the principles of nourishment, movement, balance, and connection, our care is designed to honor and support each person’s unique journey—whether they are welcoming new life, navigating personal transitions, or embracing the wisdom of their later years. We believe that true health comes from living in harmony with nature, eating nourishing foods, moving in ways that restore vitality, and fostering deep, meaningful connections. Through personalized support, compassionate care, and a deep respect for life’s natural rhythms, we provide not just assistance, but empowerment—helping individuals move through each season of life with strength, grace, and ease.